PT Plus Personal Training Studio

Anoushka Bold

I contacted Judith for personal training, but got so much more. The training sessions in her studio are individual, which means that no one else is training at the same time. There is total privacy. I had also not heard about MAT previously, but it has been so useful for me - much more so that training alone. I understand now where the weaknesses are in my body and muscle groups, we work on strengthening them and reconnecting forgotten muscles, and I enjoy discussing and debating with Judith on a personal level. She is very personable, focused, smart and also had a great sense of humour. Thank you Judith!

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