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Barends Training

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Leiden, Netherlands

barendstraining.nl
Personal trainer· Boot camp· Nutritionist· Gym

Barends Training Reviews | Rating 5 out of 5 stars (4 reviews)

Barends Training is located in Leiden, Netherlands on Evertsenstraat 143. Barends Training is rated 5 out of 5 in the category personal trainer in Netherlands.

Address

Evertsenstraat 143

Phone

+31 639216746

Service options

Online classesOn-site services

Amenities

Gender-neutral toiletsToilets

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entrance

Open hours

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Hannelore Dekoning

Started a 6-month personal training plan in July without ever trying power training before. It was a match made in heaven. Mandy knows how to motivate, and even to push yourself a little bit. But without forcing you into personal records. After 6months i feel fitter then ever, my fat % had decreased significantly, and i don't feel i had to change my life dramatically. Mandy gave me the tools to find this improved lifestyle by myself, so I can easily maintain after finishing my program. On top of that Mandy and Robin have a great Mylogenics practice which loosens up the muscles, this helps to improve power training. I could recommend this to anyone of every age.

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Xinmeng Li

Highly recommended for personal weight training. Very nice and quite studio; professional guidence. The owners are super nice and comminicate well with English. I enjoyed the training very much. Mylogenics is also awesome here, syndrome can be figured out and get treated well quickely 非常好

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Stef

Almost a year ago I joined Barends Training. Robin and Mandy are so passionate and knowledgeable about everything that has to do with sport & lifestyle. The personal attention en flexibility I appreciate the most.

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Sahar Khanloo

At Barends training you do not go to a usual cardio based gym, what you get is a tailored made strength and fitness build program, mentoring, and also great nutritional advise! It’s a top full package of training to strengthen your abilities, push your limits and have fun! I definitely have enjoyed training with Mandy which started Jan this year. Working out with Mandy makes me looking forward for the training sessions and checking out the progress of my body fat reduction and muscle build. As an expat in Leiden who has moved to Netherlands only 2 years ago, Mandy has for sure created a great impact on my super market shopping habits! Being a vegeterian I tend not to focus on the right nutrients specially protein, this was impacted even more with moving to Netherlands. Thanks to her I have learned what to buy and eat to be a healthier person and eat the right portion of food my body needs. In addition I am traveling constantly for work and have not been able to be training with Mandy every week. To avoid getting out of the program Mandy makes a travel workout plan which encourages me to check out the gyms even while in other continents :) Feeling stronger, and more confident in my body, loosing weight and less pain and cramps due to my work lifestyle has been the biggest impacts I could wish for. Last but not least It is very enjoyable to work out with inspirational people like Mandy and Robin themselves who are always pushing themselves to their limits and looking for learning and exploring new techniques. Thank you guys and looking forward for my next session

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